Coros: https://www.coros.com/
Soar: https://www.soarrunning.com/ (Use 'BIR15' for 15% off)
In todays Road to Valencia video, episode 6, I share the typical strength and conditioning workout that I do weekly to strengthen any weakness and avoid injury as a runner. If you enjoy the video please leave a like and consider subscribing for more running related videos.
Follow me here:
Strava: / strava
Instagram: / ben_is_running
Other Links:
Use code Ben15 for 15% of at BIX hydration: https://www.bixvitamins.com/engb
Use code BIR20 for 20% of at Puresport: https://links.puresportcbd.com/benis...
Use code BENISRUNNING15 for 15% off caps at:
https://teamvaga.com/