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Strength Training With No Equipment

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Strength Training With No Equipment. Part of the series: Fitness. Equipment is nice, but all you really need for strength training is your own body. Master the perfect squat with instructions from a personal trainer and former pro football player in this free video on strength training with no equipment. Read more: http://www.ehow.co.uk/video_7753834_s...

posted by Russin8w


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