Stop telegraphing punches in boxing so you will be able to punch faster and land more punches. Telegraphing is pulling or loading up your punches before throwing them. This gives you some more power into the punch but makes it unlikely to land or hit your opponent.

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Chapters:
0:00 Telegraphing punches in boxing
1:30 Why do we load or pull up punches
2:45 How to identify telegraph punches
3:39 How to get out of this bad habit
4:26 Think about speed
6:43 Move before and after every punch

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My name is Tony Jeffries, Olympic Bronze medallist now coowner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)

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   • Anthony Joshua DESTROYS Punching Bag ...  

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