Taking on and absorbing other people's problems can make you think that it means you really care about them, but it's actually not entirely true and is a form of codependency that can be harmful to both you and your relationships. Here I talk about how to stop absorbing other people's problems and alternate ways to show you care.

_______________________________________

Get my free 10 MINUTE GUIDED MINDFULNESS AUDIO: https://courses.juliakristina.com/Fre...

Join The SHIFT SOCIETY waitlist: https://courses.juliakristina.com/pl/...

_______________________________________

CONNECT WITH ME MORE ON SOCIAL

Facebook:   / juliacounsellor  
Instagram:   / juliacounsellor  

#codependency #codependent #boundaries