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Steve Maxwell: Half-Moon/Iranian Twisting Push-Up

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MaxwellSC.com
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@ the Portland BW cert

posted by kas1t3o4bv


Steve Maxwell: Iranian Twisting PushUp (halfmoon pushup)
Steve Maxwell: Iranian Twisting PushUp (halfmoon pushup)
33 Pushup Variations (ALL LEVELS!)
33 Pushup Variations (ALL LEVELS!)
The Ancient Path to Ultimate Functional Strength
The Ancient Path to Ultimate Functional Strength
The Wanderer Makes Shena Boards
The Wanderer Makes Shena Boards
Steve Maxwell: the whole world is my gym
Steve Maxwell: the whole world is my gym
Shena Twisting Pushups
Shena Twisting Pushups
POWER Workout • Zurkhaneh Ritual • Tehran • IRAN ‏زور خانه‎
POWER Workout • Zurkhaneh Ritual • Tehran • IRAN ‏زور خانه‎
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Steve Maxwell 12min metabolic conditioning
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How to Make a Taxteye Šeno (Shena Board)
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Mcgill big three on the Shena Full Routine
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Steve Maxwell: PainFree PushUps
Make a Shena Push up board to your size | No power tools
Make a Shena Push up board to your size | No power tools
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THE KARL GOTCH BIBLE
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Foam Rolling Your Back: DON'T Do This! Do THIS Instead
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The Amazing Benefits of the Hindu Squat (Baithak)
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Steve Maxwell: Mobility Conditioning Circuit
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Pushup Boards, Deep Squats and the Nitric Oxide Workout
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How to Pike Push Up | Beginner (Progressions)
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Ancient Style of Training | Shena Scorpion Push ups | Persian Meels Swings
Shena board | Circular push ups flow for health and longevity
Shena board | Circular push ups flow for health and longevity
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