Hi everyone!

I hope you're all doing well!
Today we're chatting about how to shelter oneself from all the distractions, and how to focus on one's true purpose.

I got inspired by this quote from the Bhagavad Gita:
"It is far better to discharge one’s prescribed duties, even though faultily, than another’s duties perfectly. Destruction in the course of performing one’s own duty is better than engaging in another’s duties, for to follow another’s path is dangerous." 3.35

When I'm not conscious of it, I find my mind drifting towards the news, or politics, or goingson in my local community, or what others are doing. While sometimes it may be relevant, most of the time it's not and it halts my ability to perform my responsibilities with attention and care.

My meditation recently is to
1. Shelter myself from things that are out of my control.
2. Consciously focus on my personal duties and what I am meant to contribute to the world and my community and try to do those things in an excellent way.

Hope you're all enjoying the spring weather

Best wishes,
Sukanti

MUSIC
Epidemic Sound
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TAGS
#spring #cottage #cozyvlog #cozy #springvlog #selfhelp #selfcare #selfdevelopment #wellness #wellnessjourney #softgirlaesthetic #writing #healing #spirituality #cottagecore #therapy #therapeutic #perfectionism #intentionalliving #slowliving

ABOUT ME‍♀
My name is Sukanti I have a Master’s degree in Clinical Mental Health Counseling where I studied mainstream psychotherapy and worked in various clinical settings as an intern therapist.

Coming from another angle, I am also grounded in the philosophy of Bhakti Yoga. I speak from a background in Bhakti Literatures such as the Bhagavadgita, Bhagavat Purana, and other essential yogic texts, etc. I studied this literature while living in a bhakti yoga ashram for four years.

My channel covers the intersection of ancient wisdom, spirituality, and intentional lifestyle, so if you like that kind of stuff, please subscribe!

I also give workshops on journaling, digital detox, and intentional lifestyle.

connect with me
  / sukanti.gaurangi  
  / journaling.withsarah  
https://www.journalingwithsarah.com

Etsy shop natural skincare & digital planners
https://lonelymoonboutique.etsy.com

For more information about Bhaktiyoga, please visit:
@VaisesikaDasa108

This channel is inspired by the teachings of His Divine Grace A.C. Bhaktivedanta Swami
Dedicated to HH Kadamba Kanana Swami & HG Vaisesika Dasa Adhikari