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Splendid Spoon x Melissa Wood: Make Time for Mindfulness

Splendid Spoon

Mom, certified health coach, meditator, yoga teacher, and fitness professional Melissa Wood shares all her meals with her son. This means, she has the time to move, meditate, and practice mindfulness. With the help of Splendid Spoon, Melissa and her son Benjamin, can eat great, save time, and feel amazing.

posted by brookeh47c3