If you think spiritual practice is going to church every Sunday or meditating each morning, you are mistaking Ritual for Practice, and there is a big difference between the two.
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Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste. He prescribes gratitude as medicine for people to heal themselves from the inside out. The intention is to awaken, enlighten, enrich, and inspire a simple and uncomplicated life, by sharing mindfulnessenhancing techniques to which anyone can relate and implement in their daily lives.