Brand New Facebook Group To Help Each Other Get It Together (created May 2020):
  / gittogether  

Finally! After a month, here are the Slow Carb Diet Results! Watch to the end for details on the Subscriber Giveaway! I'm giving away the two tools that were the biggest difference makers for me (all details below).

When I first started, I kept my expectations low, completely ignoring what was written in the Four Hour Body (that it is not uncommon, how to lose 20 pounds in a month).

It's been a really interesting and challenging experience, but now, more than ever, I can conclusively say that I am a believer in the Slow Carb Diet. It is, with a dedicated month, proof that it answers the question: how to lose 20 pounds in a month. This video is the complete Slow Carb Diet results after a dedicated and strictly compliant month.

Thank you all so much for keeping me accountable and motivated throughout this monthlong challenge!

If you're reading this after June 7th, 2019, and the contest has closed, but you're still interested in the tools that were the biggest difference makers for me, you can check them out at the links below:

Cuisinart 5in1 Griddler:
USA: https://amzn.to/2PF2un0
CAN: https://amzn.to/2GJ5qe0
UK: https://amzn.to/2IU7Ji0

Renpho Smart Scale:
USA: https://amzn.to/2PuJA1R
CAN: https://amzn.to/2UFofUn
UK: https://amzn.to/2vlBj7g

DETAILS FOR SUBSCRIBER GIVEAWAY

1) How to Enter:
There are 2 requirements to enter. The first is to be a subscriber to this channel. The second is to comment on this video, either sharing a challenge you've had with any diet, OR, asking a question you have about the Slow Carb Diet (which I'll try my best to answer).

2) Entry Deadline:
The deadline to enter is 11:59 p.m. EST on Friday, June 7th, 2019. Both requirements listed above in "1) How to Enter" must be satisfied by that time.

Reference Times:
CST (e.g. Chicago): 10:59 p.m. on Friday, June 7th, 2019
MST1 (e.g. Denver): 9:59 p.m. on Friday, June 7th, 2019
MST2 (e.g. Pheonix): 8:59 p.m. on Friday, June 7th, 2019
PST (e.g. Los Angeles) 7:59 p.m. on Friday, June 7th, 2019
BST (e.g. London) 4:59 a.m. on Saturday, June 8th, 2019
ACT (e.g. Sydney) 1:50 p.m. on Saturday, June 8th, 2019

3) Shipping:
I will pay for all tracked shipping costs to anywhere in the world, however, depending on where you live (if the winner is outside of Canada), your government may require you to pay taxes for goods imported into your country. Any of those import charges will be the winner's responsibility to pay.

4) International Power Outlets:
The prize is for North American power outlets. If the winner is from a country that does not use the same power outlets, the winner will be responsible for purchasing their own power outlet convertor.

5) Winner Selection & Verification Process Details:

5.1) Winner Selection Process
At 11:59 p.m. EST on Friday, June 7th, 2019, the contest closes and all commenters on this video that follow the "1) How to Enter" details above, will be listed in a Google Sheet (with each entrant corresponding to a rownumber in the spreadsheet). From the total number of entrants, I will use Random.Org, to have the website select a number out of random from the total number of entrants. This entire process will be documented with screenshot video for transparency.

5.2) Winner Verification Process
Once the winner is determined, I will both announce in writing, via a pinned comment to this video, and also, announce the winner on the video to be posted on Sunday, June 9th, 2019.

The winner will contact me, ideally via Instagram Direct Message, BUT, if they do not have Instagram, I will provide an email address. Once contact has been made, the winner and I will arrange a privacyrespecting means of videochat (e.g. Google Hangout) for me to be able to see the winner loginto YouTUBE so I know, for sure, that the person who contacted me, is, indeed, the selected winner, lol.

6) Potential Amendments
This is the first time I've ever done something like this. I may have forgotten some important details. Any additions/changes to these terms will be posted below this paragraph and labelled with both the title, as well as the date & time it was added for full transparency.

___

Instagram:   / gitvlog  

DISCLAIMERS:
I am not a doctor or health professional. Before going on a diet, it is recommended that you speak to your doctor.

Some of the links above have an affiliate code, if you purchase things with these links I will receive a small commission at no additional cost to you.

This video was not paid for, in money or in kind, by outside persons or companies. This means that the content of this video and my opinions are 100% my own, and were not vetted or paid for by any outside entity.