Sitting too long or too wrong creates weakness in individuals, organizations, and society. One key element of transformation includes shifting a weakness to a strength. Shifting sitting from a weakness to a strength transforms us. Scott Donkin, DC, DACBOH is an internationally published author, chiropractor, lecturer, and consultant who has been in private practice in Lincoln, Nebraska for over thirty years. He speaks nationally and internationally on numerous ergonomic, health, wellness, longevity, and quality of life topics.

In the spirit of ideas worth spreading, TEDx is a program of local, selforganized events that bring people together to share a TEDlike experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, selforganized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are selforganized.* (*Subject to certain rules and regulations)