This video discusses the various aspects and benefits of therapy, from its traditional structure to its potential impact on individual lives. Dr Sheri speaks about her personal experience with therapy, emphasising that it can be beneficial for almost anyone, not just those in crisis.

Watch the full video to understand if it is time for you or a loved one to go to therapy, and tips for when you are looking to find a therapist.

About Dr Sheri Jacobson and Harley Therapy:

Dr. Sheri Jacobson is a retired psychotherapist and the founder of Harley Therapy Clinics, a leading psychotherapy and counseling service based in London. With years of clinical experience, Dr. Jacobson established Harley Therapy to provide a range of mental health services, aiming to make quality psychological care more accessible to people.

In addition to the clinics, Harley Therapy has also developed the Harley Therapy Platform, an online platform designed to connect clients with a wide range of therapists. This platform adds a layer of convenience and accessibility, allowing people to find a therapist that fits their needs from the comfort of their own homes. It also offers resources like articles and videos to help individuals understand therapy better, thereby aiming to reduce the stigma surrounding mental health.

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You can watch the other helpful videos on the channel and a few of the videos are linked below:

   • The Story and Mission of Harley Thera...  
   • Dr Sheri Jacobson,  Founder of Harley...  
   • Do I have PTSD? Counselling Psycholog...  

Find information on therapy, and more from Harley Therapy find us here:

Website: https://www.harleytherapy.co.uk/​
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