Let's discuss which is best for maximum length retention? Should I ditch twists for plaits/braids?

Twists and plaits are two popular protective styles known for promoting natural healthy hair growth, but which one is truly the champion for length retention? Join as I explore the benefits and drawbacks of each style, whilst drawing on the experiences of well known long haired naturals who have already walked the road and achieved their hair goals.

Chapters
0:00 Twist vs. Plaits: Maximizing Length Retention
1:18 Pros of Twists
2:36 Cons of Twists
4:29 Pros of Plaits/Braids
6:23 Cons of Plaits/Braids
7:33 Long Hair Natural Influencers
9:53 What's the Verdict
10:58 Encouragement

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