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(I apologise for the grammar mistakes sometimes, I'm kind of exhausted right now)

Hi! I've had requests to make another adhd method, so I thought of a new way I could make another one while still making it available for people with no adhd.

This method can be done awake or asleep, switch your intention accordingly.
Fitted for manifestation and reality shifting.

Audio queue present in this meditation: a bell

Method breakdown: (most simple method ever)

We relax
I ask you questions about your desired reality in a fast pace, mixed with affirmations, until you shift.