Hello my love,

This is the second video of my exclusive course 'Ritual & Rhythm'. The full course is exclusively available on my Unfold membership page (and to purchase separately with life time access!).

https://portal.thebarefemale.com/prog...

However, to give you an insight, I am sharing one of the videos of this journey with you today.

In this class we delve into a journey of selfexploration and grounding through movement. This embodied yoga experience is here to help you connect with your root energy center and establish a profound sense of rootedness while tapping into the sensual essence of your being. Through a series of grounded movements that flow seamlessly together, you will tap into the Earth's natural rhythms and find that same pulse within yourself as well. By immersing yourself in the rhythmic flow of the practice, you will cultivate a deeper sense of grounding and profound presence.

If you want to get access to the full course, you can find it here:

https://portal.thebarefemale.com/prog...


Lisa

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If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤

https://www.paypal.com/donate/?hosted...

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ONLINE YOGA RETREAT

Your Sensuality is a portal And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.

This is your 5 days at home yoga retreat welcome to Exploration through Movement.

Dive in: http://thebarefemale.com/exploration...

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https://thebarefemale.com/
https://portal.thebarefemale.com/

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