We have a beautiful and healthy episode for all you working people that are looking for a fun, creative and healthy way to meal prep your salads. In this episode, we create some premade salads in jars but there's more we also show you how to make your own fresh, homemade croutons, 2 homemade dressings One vinaigrette and one cashew based creamy (nondairy) style AND we also make a delicious and refreshing Cucumber, Ginger Lemonade in the juicer. You don't want to miss this delicious and refreshing episode, right in time for Spring/Summer!! Here's your shopping list:

Boneless Chicken Breast
Spring Mix Salad (or Greens of your choice Spinach, Arugula, Romaine Lettuce, etc)
Tomatoes
Red Onions
Sweet Peppers
Cucumbers
Feta Cheese
Craisins
Mix Nut Salad Topper (optional)

Chicken Spice Blend
2tbs Lemon Pepper
1tbs Onion Powder
1tsp Oregano
1tsp Paprika

Creamy Cashew Dressing
1 16 oz jar Cashew Butter
1 bunch Cilantro or Parsley
2tbs Maple Syrup
2 tbs Lemon Pepper
1 clove of Garlic
Pinch of Red Pepper Flakes
A 2 inch knob of Ginger
1/2 cup Apple Cider vinegar
2 tbs Rice Wine vinegar (international isle)
Black Pepper
1 Lemon , juiced
1 Lime, juiced
2/3 cup Olive Oil

Italian Vinaigrette Dressing
1/2 Cup Red Wine Vinegar
1 cup Olive Oil
2 tbs Grated Parmesan
1tbs Lemon Pepper
1 tsp Oregano
1tsp Basil
Pinch of Red Pepper Flakes
1 grated Garlic Clove
1heaping Tbs Dijon Mustard

Cucumber Ginger Lemonade
Cucumber
Lemon
Ginger
Honey or Sweetener of your Choice (optional)

Croutons
French Baguette or any other loaf or even stale bread
Olive oil
Garlic Powder
Oregano
Pink Salt

To purchase Raw honey or other natural honey, herbs and oils, visit: nurtureleaf.square.site