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Running Economy Explained (1/2)

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Dr Cailbhe Doherty

This is an excerpt from the third lecture in the module 'Born to RunThe Science of Human Endurance'. It discusses running economy.

#shorts #runningeconomy #physiologylectures #exercisephysiology #sportsscience #running #atp #metabolism #lacticacid #anaerobicrespiration #lactatethreshold

posted by gynulliada3


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