Curious about rowing machine speed comparisons and the technique that can supercharge your rowing speed? Dive into this video where I put the Concept2, RP3, Water Rower, and Aviron to the test!

And watch me fall off the back of two of them...

Rowing 200 meters at full power, capped at 20 strokes per minute, I compare the results and throw in a few surprises, including a technique twist that might just change your game. Don't miss out on uncovering the secrets behind each machine and the impact of different rowing techniques!

‼ MORE INFO ABOUT THE MACHINES USED ‼

Concept2: www.concept2.com
WaterRower: www.waterrower.com
RP3: www.rp3rowing.com
Aviron: www.avironactive.com
SmartRow: www.smartrow.fit
ErgZone: www.erg.zone
CTC: www.c2ctc.com

CHAPTERS
00:00 Introduction
01:27 Concept2 Faceoff
02:40 Aviron's Challenge
04:27 Water Rower Speed Check
05:40 Oh, I forgot about that
06:43 RP3's Performance
08:21 Unveiling the A1 vs. SmartRow Difference
08:47 Training Implications of the A1 and SmartRow
09:23 Why you row slower on a Water Rower than a Concept2
10:16 Key Takeaways

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