I challenged myself to rowing at least 20 minutes a day for 30 days, and here are my thoughts and results. After rowing at least 20mins a day for a week and feeling fantastic i knew i needed to push myself further and harder, so a month was perfect. I'm shocked at my results and glad i pushed myself to try more.

Here are the things i use and love that help make my channel possible and aesthetically pleasing. I may earn a small commission, at NO extra cost to you.
The main camera i use, Sony ZV1 : https://amzn.to/3MAxeT5
Secondary camera, DJI Pocket 2 : https://amzn.to/3CoHKIq
External on camera mic, Movo vxr10 pro : https://amzn.to/3MtRiGR
Voice over mic, Uhuru : https://amzn.to/3vRx6sj
Lights, Neewer : https://amzn.to/3MzlobM
Coloured background lights, Govee : https://amzn.to/3MyLDza

House
Living room shelves, Rolanstar : https://amzn.to/3KqWZU3
Floating Planter : https://amzn.to/37AIZsL

Fitness
Garmin Index S2 Scale: https://amzn.to/3DkJpPF
Echelon Rower : https://amzn.to/3CowOus
Garmin Forerunner 745 : https://amzn.to/3MBVF2m
Battle ropes : https://amzn.to/3i8tnPn
Bosu ball : https://amzn.to/3vYrrRg

I get all my music from Epidemic Sound, I highly recommend you try it out! https://www.epidemicsound.com/referra...

Heaviest Weight: 237.5lbs
Current Weight: 220.7lbs
Goal Weight: 150lbs

Follow me on Instagram at:   / aries_shrinks