In this video I compare two popular ways for killing German roaches. I have personally used them both and provide my recommendation.

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Gel https://amzn.to/4agXrRF

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Harris Roach Tablets, Boric Acid Roach and Insects Killer with Lure, Alternative to Bait Traps (6oz, 145 Tablets)

Combat Max Roach Killing Gel for Indoor and Outdoor Use, 1 Syringe, 2.1 Ounce (Pack of 1)