Oprah sits down for an eyeopening conversation with research professor and New York Times bestselling author Brené Brown, discussing the global conversation she has ignited on courage, vulnerability, shame and worthiness. Brené talks with Oprah about her pioneering work on vulnerability, that she believes is the path to more love, belonging, creativity and joy, but that in living this brave life, we are inevitably going to stumble and fall. Brené's research, outlined in her book "Rising Strong," focuses on people who are leaning into discomfort and lifting themselves up after a setback. They also discuss how to own our stories of struggle, and that rising strong after a fall is how we cultivate wholeheartedness, the process that teaches us the most about who we are.

(Original air date: October 4, 2015)

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Rising Strong with Brené Brown | Super Soul Sunday S6E1 | Full Episode | OWN
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