The Michael Singer Podcast: Season 3, Episode 4

Why do we find ourselves worrying all the time?

According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind:

"Protect us from bad events by dreaming up every scary possibility—then warn us about them all … constantly!"

In this session, Michael shows us how to transform worry into inner freedom.

About The Michael Singer Podcast:

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.

Meet Your Host Michael A. Singer:

Michael A. Singer is the author of the #1 New York Times bestseller The Untethered Soul, The Surrender Experiment, Living Untethered, and many popular Sounds True programs including the Living from a Place of Surrender online course. In 1971, while pursuing his doctoral work in economics, he experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a center where people of any religion or set of beliefs can come together to experience inner peace.

For more about Michael's teachings, visit https://bit.ly/44HGXyG.

About Sounds True:

Sounds True was founded in 1985 by Tami Simon with a mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with a library of more than 1,500 books, audio learning programs, and courses featuring some of the leading teachers and visionaries of our time.


Connect with us:
Facebook: http://bit.ly/2XFIIeE
Instagram: http://bit.ly/2UlEoiH
Website: http://bit.ly/2tOl02d