Recipe for cottage cheese pancakes without flour and sugar! Healthy diet breakfast
INGREDIENTS:
✔180 g cottage cheese
✔2 eggs
✔2 tablespoons psyllium seeds
✔Sweetener to taste (1/2 teaspoon stevia)
✔Pinch of salt
✔12 tablespoons of water
Total per 100 grams:
Calories – 125.30 kcal.
Protein 14.36 g.
Fat 6.67 g.
Carbohydrate 1.50 g.
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