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Raw Vegan GRAVY Recipe with Cauliflower Mashed Potatoes

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The Healthy Life

Super Healthy PlantBased Gravy! Easy, fast and super delicious. Put it on everything and anything.
Cara's Gravy Recipe
To blender add:
2 Cups UNsoaked walnuts
1/4 cup nutritional yeast
3 Tablespoons Tamari or Soy Sauce
1 1/2 teaspoons pepper
1 large garlic clove
1 cup water
hot pepper to taste (optional)

Blend till smooth. For a sweet kick, add about 2 tablespoons maple syrup or your favorite sweetener. Then blend.
Store in tightly sealed glass jar on top shelf of fridge (coldest on top shelf).
For an exciting, new salad dressing, add savory or sweet gravy to salad greens, and gently toss to coat. Finish with a second dressing of olive oil, lemon juice and a dash of apple cider vinegar.
Cara will be doing a 7 course Thanksgiving recipe video in November where this gravy will go deliciously with everything!
Our health channel is full of fun, educational videos http://www.thehealthylife.com
Check out our raw vegan cookbook https//www.healthycookbook.com
Our lifechanging health products https//www.markusproducts.com
Cara's Instagram https//www.instagram.com/iamcarabrotman
Markus and Cara's Instagram:   / markusandcara  
Best herbal vitamin C in the world http://www.markusvitaminc.com
Heal Yourself 101 book http://www.healyourself101.com The ebook version is a free download if you don't want the paperback
the Photography Channel MarkusPix on Youtube    / markuspix  

posted by Nutkeil0j