This video offers a rare glimpse of Sadhguru himself demonstrating and teaching Yoga. Realm of The Mystic is happy to launch its first video with the intention of offering simple Upayoga Practices to everyone irrespective of their Caste, Religion or Nationality. Upayoga constitutes a basic Sadhana offered by Sadhguru for the International Day of Yoga on 21st June. It is our wish that everyone makes use of these tools and experience the Blissful Union (Yoga) of One's Being.
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"In is the Only way Out." Sadhguru