This is a crisp introduction to the four types of psychotherapy that are generally scientifically recognized around the world: psychodynamic, cognitivebehavioral, humanistic, and systemic psychotherapy.

Psychodynamic Coaching: Work with me → https://psychodynamicpsychology.com/p...
Book Club: Read with me →   / psychodynamicpsychology  
Workshops: Learn with me → https://www.skillshare.com/en/r/profi...

SKILLSHARE: Mini courses
✍ "Stop Sabotaging Yourself: Journal Your Way Towards a Braver Life" ➡ https://skl.sh/2LaSq7z
✨ "Deeply Moving Storytelling With the Magical Power of Archetypes" ➡ https://skl.sh/3zymDRO

BOOKS I recommend
About ALFRED ADLER: “The Courage to Be Disliked” ☞ https://amzn.to/3uQmOVA
Finding your PERSONALITY STYLE: “The New Personality SelfPortrait: Why You Think, Work, Love and Act the Way You Do” ☞ https://amzn.to/3hZJe1s

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#psychodynamic #cbt #humanistic #systemic

TIMESTAMPS
00:00 Introduction
01:15 Psychodynamic psychotherapy
04:26 Cognitivebehavioral therapy
10:02 Humanistic psychotherapy
12:30 Systemic psychotherapy
17:55 Integrative psychotherapy
18:26 Outro