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Right now I’m going to talk to you about what you should absolutely avoid doing if you’ve had a knee replacement.

First of all, given the topic of this video, you are likely here for one of two reasons:

1) You are about to have a knee replacement surgery and want to make sure you do everything you can to make it successful.

2) You have already had a knee replacement surgery and the rehab process is not going as smoothly as you would like. For those of you who are about to have surgery, what I am about to share with you will be a great addition to what you are going to do in rehab and should only make the rehab process easier.



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