Rachel combines her personal story with her spoken word poetry to explain how the practice of sharing written words aloud in an environment of safety, encouragement and support is an invaluable, cathartic experience of emotional and intellectual reframing.

In the spirit of ideas worth spreading, TEDx is a program of local, selforganized events that bring people together to share a TEDlike experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, selforganized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are selforganized.* (*Subject to certain rules and regulations)