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Podcast Episode 45: Live Longer On Yogurt And Kefir

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Donna Schwenk

Find out why having kefir and yogurt has helped people around the globe live longer, and healthier. Learn about yogurts made famous in different parts of the world, and the centenarians who lived long lives consuming kefir.

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MY STARTER CULTURES
» Milk Kefir Grains: http://bit.ly/2rQ99PE
» Easy Kefir: http://bit.ly/2MQ1nPV
» Kombucha Starter: http://bit.ly/2g2R9hE
» Vegetable Starter: http://bit.ly/2SzzVem
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Warmly,
❤Donna❤

posted by Resynnins