Here's how I meal prep on a typical week (at least when I'm organized, that is!). Lots of quick & easy plant based recipes for amazing breakfasts, lunches and dinners throughout the week. Download the free PDF: https://theconscientiouseater.com/pla...

✨ For a limited time, I'm giving away a free cookbook of my Top 31 recipes! ✨
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Do you need more fun vegan recipe inspiration?
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Please let me know if you try out any of the recipes in this video. Like I mention in the video, you don't have to make all of these recipes to have a successful week of meal prep. Even just prepping one or two items can help make your week run a lot more smoothly.

Stay in touch!

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Recipe Direct Links

If you'd rather not download the PDF (but why not?!), here are links to similar but not exactly the same recipes on my website.

► Pumpkin Chocolate Layer Muffins: https://theconscientiouseater.com/bea...
► Similar Chocolate Mug Mix Cake: https://theconscientiouseater.com/del...
► Crack Sauce Recipe: https://theconscientiouseater.com/cra...
► White Bean Curried Carrot Hummus: https://theconscientiouseater.com/cur...
► Adaptable Energy Bites: https://theconscientiouseater.com/5i...

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Video Timestamps
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0:00 Starting with a PlantBased Diet
1:18 Pumpkin & Chocolate Layer Muffins Recipe
2:57 Raw & Roasted Vegetables
4:48 Massaged Kale
5:25 Chocolate Mug Mix Cake Recipe
7:12 Tahini Dressing Recipe
8:05 White Bean Curried Carrot Hummus Recipe
9:14 Brown Rice
9:30 Adaptable Energy Bites Recipe
10:43 Preparing Canned Chickpeas
11:12 Tempeh Bacon Recipe
13:06 PlantBased Breakfast Ideas
14:01 PlantBased Lunch Ideas
14:50 PlantBased Dinner Ideas
15:17 Free PlantBased Meal Prep PDF
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Download the free PDF guide here:
► https://theconscientiouseater.com/pla...

#plantbasedmealprep #plantbaseddiet #healthymealprep