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Pilates Exercises for Women Who Have Had a C-Section

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Pilates Exercises for Women Who Have Had a CSection. Part of the series: ModernMom. Pilates are a great way for women who have had a Csection to regain core strength. Don't let a Csection stop you from keeping a strong core with tips from a professional fitness instructor in this video on exercising during pregnancy. Read more: http://www.ehow.co.uk/video_12241197_...

posted by Russin8w


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