Healthy eating is all about balance and understanding the foods we're putting on our plates. So today we're taking a closer look at a type of food that can leave some people confused potatoes. Kendra Peterson from Drizzle Kitchen is giving us the inside scoop!


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.