Gratitude for tuning in to this peaceful night sleep video Beautiful winter landscape with 8 hours of soft calming sleep music. This peaceful sleep healing music was created with the intent to help you sleep peacefully every night. This music also contains 2hz delta waves.

Have a peaceful night


Music Copyright: Personal Power Sleep Serenity & Meditation


PLAYLISTS
★ The Best Sleep Music 2021: https://bit.ly/2RgMH2K
★ The Best Sleep Music 2020: https://bit.ly/3eDrNnm
★ Delta & Theta Brainwaves: https://bit.ly/3asz73C​​​​​​​​​
★ Complete playlist with most of our songs: https://bit.ly/3awErD4​​​​​


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★ Check out the sleep product "SleepPhones". A soft headband designed for you to listen to your sleep music in the most comfortable way possible: http://bit.ly/3mFpnoZ
Coupon code PERSONALPOWER for 5$ discount.


★ Science And Benefits Of Sleep:
Did you know that there is scientific proof that states that sleeping helps you improve your daytoday life?

Whenever you are awake from a good night’s sleep you feel more relaxed, balanced and why not, even happy! This is why newborns and babies sleep so much, as their bodies and brains actually recuperate some necessary energy while they are asleep.

★ Sleeping helps the immune system
★ Sleeping deletes irrelevant memories you have stored up
★ Sleeping will also help you to integrate old information you already hold with new information you are learning.
★ Sleeping will help you avoid psychosis
★ Sleeping is good for your metabolism
★ Sleep helps to reduce stress
★ Sleep may reduce risk of depression


★ By listening to delta waves you may experience:
Improved sleep quality
Improved hormonal balance
Lower stress and anxiety
Increased feelings of positivity & happiness


★ About Meditation:
Meditation is about developing our awareness through mindful practice. It is about finding the stillness that leads to mental clarity, calmness, and physical healing. It allows us to experience all our faculties as a whole person.
In life, most things are beyond our control. The only domain that we have influence over, is ourselves, our reaction and action. The world becomes a better place when we can react to it with more selfawareness. For this to happen, we must first cultivate ourselves, and there is no better way to do this than with meditation.


★ Royalty Free Music License http://bit.ly/38l2C4T


★ About Us:

We love to provide you with self composed therapeutic, healing, meditation & sleep music.

We are a channel that promotes sleep, healing, meditation, personal and spiritual growth.

We sincerely want our listeners and viewers to get real value out of visiting our channel.


Welcome to our channel.

Personal Power Sleep Serenity & Meditation


All rights reserved. Any reproduction or republication of this audio is prohibited.
Copyright ⓒ2021 Personal Power Sleep Serenity & Meditation®.



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