Get over crippling stage fright and become the captivating speaker, musician, or entertainer you've always dreamed of! Many people are truly talented in the arts, but sadly limited by stage fright, a form of performance anxiety which inhibits creative expression and prevents them from otherwise succeeding on stage and performing well during auditions. This powerful 30 minute subliminal session contains uplifting affirmations to help you overcome your fear of performing in public, remain calm and relaxed, and have ultimate confidence in yourself and your unique abilities.

This is the rain sound version of the following video, which features relaxing music:    • STAGE FRIGHT SUBLIMINAL | Overcome Pe...  

­INSTRUCTIONS

Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.

Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 24 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 412 weeks.

Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.

This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.

As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.


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This channel is adfree and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: https://paypal.me/30MinuteMindset2

For a donation of $25, I can create a custom subliminal mp3 for you. Please contact me (Rebecca) at [email protected] for details and terms prior to making your donation.


SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are used)

I believe in myself.
I am talented and selfconfident.
I am calm and serene.
I believe in my ability to succeed.
I have faith in myself.
I am a strong person.
I can remain calm in tense situations.
I love performing in front of a crowd.
Any nervousness or anxiety I experience is quickly fading away.
I can communicate easily in front of others.
I know I have a talent which others are interested in.
People are captivated watching or listening to me.
I am highly entertaining.
I enjoy performing for other people.
Every time I perform, I feel more confident.
Every time I speak in public, I feel more confident.
I can speak or perform in front of large groups of people.
I feel confident in my ability to engage with others.
I hold the attention of others with my performance abilities.
I feel happy while I am performing.
Performing and public speaking comes naturally to me.
I am comfortable in front of an audience.
I get a rush from performing for others.
Others recognize my talent and enjoy watching and listening to me.
I remain calm and focused during auditions and interviews.
I have the utmost confidence in my ability to perform and entertain others.
I am a natural performer.
I perform well under pressure.
I look forward to performing and public speaking.


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