This episode shared how to store the ingredients according to the recipes after they were purchased. Doing a good job of preprocessing the ingredients can simplify the process of cooking on weekdays and relieve the pressure, so you won’t think cooking is troublesome and takes a lot of time. Believe me, when you cook, you will be very grateful to the one who did a good job of recipe planning and ingredient distribution at that time

Share my family’s [fridge/bento standing dishes]
◆ Basic vegetable salad 5:36
◆Vinegar soaked red and white radish 8:55
◆Frozen burdock chicken breast meatballs 14:49



[Oneweek meal preparation process EP1] How to plan a week’s recipe
   • ENG【一週備餐流程EP1】如何規劃營養均衡的一週菜譜/高效備餐/提高家事...  

[Oneweek meal preparation process EP3] How to efficiently prepare a week’s breakfast, dinner & lunch bento
   • Video  

【一週備餐流程EP3】如何高效準備一週早餐&晚餐&午餐便當
Monday〜
   • 【週一篇~Monday】常備菜/鹽烤鯖魚/豬肉味增湯/雞蛋三明治/馬鈴薯沙...  
Tuesday
   • 【週二篇~Tuesday】常備菜/日式起司漢堡排/雞肉丸子蔬菜湯 /一週早...  

【Refrigerator Storage】
   • 【冰箱收納整理】日式收納整理法/冰箱如何收納/食材如何保存/Fridge ...  

被問到比較多的產品

●煮蛋器⬇
3個用https://amzn.to/39bwEtp
4個用https://amzn.to/3iGhIGV
●裝沙拉容器　野田琺瑯
https://amzn.to/3qUq1lo​
●味噌棒
https://amzn.to/36jKeJo
●Butter Case野田琺瑯
https://amzn.to/3cplXpa
●玉子燒方
鍋 Ambai 角
https://amzn.to/2M4alNE
●優格機/酸奶機
https://amzn.to/3clJirK
●PYREX玻璃計量杯500
ml
https://amzn.to/3oxOo6K
●日本製燕三條不鏽鋼過濾網
https://amzn.to/3ag4b55
●HARIO 耐熱玻璃容器 2個裝
https://amzn.to/2YueFYU
●IWAKI 玻璃圓形耐熱容器
https://amzn.to/3al77gy
●日本製不鏽鋼芯 硅膠刮刀
https://amzn.to/3r11POb

★ Instagram: koan_japan

Thank you for your precious time and warm message and support~
The theme of this channel is「Cooking, Housework, Life」.
If you like it, remember to subscribe and give a like!
Your support is my motivation to update

#Food preservation #Refrigerator Storage #Refrigerator Bento Standing Dishes