Several longterm studies have shown that regular sauna users have a significant reduction in risk of cardiovascular disease, stroke and various ageassociated neurological diseases.

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That said, ‘experts’ across the US have determined the health enhancing effects of saunas are not worth the small risk of people catching a cold by coming into contact with people while sauna bathing (super short sided, myopic thinking).

Anyway, these policies have inspired many people (me) to build their own backyard saunas.

Every guest we’ve had over since building this classic Finnish sauna has reported deeper sleep and has left ultra relaxed.

Start saving now so you too can build the sauna of your dreams!


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Show Notes