#healthybread #veganbread #recetasdegri #veganrecipes #vegetarianrecipes #oatmeal #oilfree #veganfood #veganrecipes #vegan In this video I show you step by step how to make a delicious HEALTHY and VEGAN OAT AND SEED BREAD without oil, without products and animal origin.
Do not buy more BREAD in the supermarket, prepare your own HEALTHY MOLDED BREAD, without preservatives, without additives, HOMEMADE.
Are you looking to add oatmeal to your diet, this recipe is an excellent option, a HEALTHY Homemade BREAD ideal for Sandwich, for breakfast toast.


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My measuring cup is 250 ml
The measures of the mold 19 cm long 9 cm wide 5 cm high

Ingredients for OAT AND SEED BREAD
3 Tablespoons of Chia Seeds
1 cup of water
Seed Mix:
¼ cup sesame or sesame seeds
¼ Cup Sunflower Seeds
¼ Cup of Flaxseeds
¼ Cup of Pumpkin Seeds
3 Cups of Oatmeal
1 tablespoon of muscovado sugar
½ tablespoon of salt
½ Tablespoon of Dry Yeast (for Homemade Bread)
1 cup of plain water
To decorate: oat flakes and seed mix
Preheat the oven 180 degrees
Cook for approximately 45 to 50 minutes