Download your FREE Exercise worksheet with all the exercises as demonstrated in the video, Shoulder impingement exercises | Free Worksheet, here:
https://www.miltonchiropractic.co.uk/...
Subscribe to our YouTube channel for more videos: / @miltonchiropracticclinic
★☆★ If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the icon for notifications when we add a new video. Let us know in the comments if you have any questions.
In this video, I will share the best Shoulder impingement exercise with you.
This Shoulder Impingement exercise has a 98% success rate!
A 98% success rate, is unheard of when it comes to the effectiveness of shoulder exercises.
Time Stamp
00:00 Introduction
01:30 Basic Anatomy of Shoulder Impingement
02:42 Impingement Tests
04:31 98% Success Rate Exercise
07:37 Infraspinatus Exercise
08:28 Teres Major and Latissimus Dorsi Exercise
I see my role as a teacher, which means I am striving to make myself progressively unnecessary.
"Without knowledge, action is useless and knowledge without action is futile" Abu Bakr
It is my belief, that increasing your understanding of the problem significantly enhances the result of the exercises.
I will therefore try to educate you in the aetiology of shoulder impingements as well.
This brief education should not only enhance your understanding of shoulder impingements but also make the exercises a lot more effective
I will briefly educate you in basic shoulder anatomy.
Next, I will demonstrate two easy tests which will help to determine if the shoulder pain is indeed caused by impingement. If it is, the exercises will be very beneficial for you indeed.
Lastly, I will share a total of three highly effective exercises with you.
The first exercise is a twoparter and has a success rate of 98%
All the exercises have the specific goal to increase the space in the shoulder where the impingement normally takes place. This space is called the Subacromial space.
Our Clinics
Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: +44 (0) 1223 864444
https://www.miltonchiropractic.co.uk
Fornham Chiropractic Clinic
Unit 10
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
Tel: +44 (0) 1284 220202
https://www.fornhamchiropractic.co.uk
#shoulder #painrelief #exercises
Thank you for watching our video: FREE Shoulder Impingement Exercises (98% Success Rate!) with Exercise Worksheet!