Try this easy, inexpensive DIY towel wrap for a better night's sleep. Michelle, Hand Expert from Virtualhandcare.com, shows you this nighttime solution for numbness and tingling caused from carpal tunnel and cubital tunnel syndromes.
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Did you know there are so many ways a Hand Expert can help with your numbness and tingling? Go to https://virtualhandcare.com/ to learn more.

LINKS TO PRODUCTS I USE:
Try these braces instead of a towel:
PilO wrist splint for Carpal Tunnel on Amazon https://amzn.to/3CxBePi
PilO wrist on my storehttps://virtualhandcare.com/store/#!/...
Recommended Elbow braces for Cubital Tunnel
https://amzn.to/3CvBBKf
https://amzn.to/3jQrUi3
HEELBO for elbow padding https://amzn.to/37w9axu

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Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.