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Natural Road To 21inch Arms - DAY 23 BACK DAY

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Simon Chivers

A short and sweet back workout today, 3x exercises..
Pull ups, Landmine row and Wide bent over row.







Instagram:   / simonchivers  
Tiktok: https://www.tiktok.com/simon_chivers

#back #bodybuilding #ginger #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

posted by uniteteeti


Natural Road To 21inch Arms DAY 24 CHEST DAY
Natural Road To 21inch Arms DAY 24 CHEST DAY
DAY 34 ARM DAY WORKOUT
DAY 34 ARM DAY WORKOUT
DAY 35 ADD SIZE NATURALLY & REST
DAY 35 ADD SIZE NATURALLY & REST
Natural Road To 21inch Arms DAY 33 LEG DAY
Natural Road To 21inch Arms DAY 33 LEG DAY
Natural Road To 21inch Arms DAY 31 SHOULDERS
Natural Road To 21inch Arms DAY 31 SHOULDERS
Natural Road To 21inch Arms DAY 33 I START CREATINE
Natural Road To 21inch Arms DAY 33 I START CREATINE
Natural Road To 21inch Arms DAY 25 ARM DAY
Natural Road To 21inch Arms DAY 25 ARM DAY
Fasting Consistently to Lose Weight | Progress Over Perfection
Fasting Consistently to Lose Weight | Progress Over Perfection
Natural Road To 21inch Arms DAY 29 BACK & Bare feet
Natural Road To 21inch Arms DAY 29 BACK & Bare feet
Natural Road To 21inch Arms DAY 30 MY SUPPLEMENT STACK
Natural Road To 21inch Arms DAY 30 MY SUPPLEMENT STACK
Natural Road To 21inch Arms DAY 26 LEG DAY
Natural Road To 21inch Arms DAY 26 LEG DAY
Natural Road To 21inch Arms DAY 27 POSING
Natural Road To 21inch Arms DAY 27 POSING
Natural Road To 21inch Arms DAY 17 CHEST DAY
Natural Road To 21inch Arms DAY 17 CHEST DAY
Natural Road To 21inch Arms DAY 28 CHEST
Natural Road To 21inch Arms DAY 28 CHEST
Natural Road To 21inch Arms DAY 22 MEAL PREP
Natural Road To 21inch Arms DAY 22 MEAL PREP
Natural Road To 21inch Arms DAY 21 SHOULDERS
Natural Road To 21inch Arms DAY 21 SHOULDERS
Natural Road To 21inch Arms DAY 18 LEG DAY GONE WRONG
Natural Road To 21inch Arms DAY 18 LEG DAY GONE WRONG
Natural Road To 21inch Arms DAY 19 ARM DAY
Natural Road To 21inch Arms DAY 19 ARM DAY
Natural Road To 21inch Arms DAY 20 WE FEAST
Natural Road To 21inch Arms DAY 20 WE FEAST
Natural Road To 21inch Arms DAY 16 EMERGENCY
Natural Road To 21inch Arms DAY 16 EMERGENCY
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