Do you feel like absolute sh!t? And you are sick of hearing to meditate, drink herbal tea and do yoga to make you feel better? Me too! So here is a video with 10 wholesome and practical tips to make your sad life filled with HAPPY happiness again! What do you think?

Little more details:
〰 Instagram: www.instagram.com/meghoogendam
〰 Book about mental health: send me an email to [email protected] for the English version