My interview with HashtagOurStories on ig @hashtagourstories and snapchat @ourhealth. #hashtagourstories #ourhealth

List of my allergies:
Nuts (PEANUTS almonds, Brazil nuts, cashew nuts, hazelnuts, macadamias, pecans, pine nuts, pistachios, walnuts, etc)
Eggs
Wheat (Bread, Pizza, Pasta, Pastries, Roti, Cake)
Honey
Soya/ Soy
Cow’s Milk (Any dairy products ie: cheese, yoghurt, ice cream, butter etc)
Rye
Penicillin
Oats
Olive oil & Olives
Citric Acid (Orange, Lemon, Grapefruit, Pomelos, Lime, etc)
Guava
Pea
Kiwi
Apples
Goat’s Milk (Any Goat Dairy Products ie. cheese, yoghurt etc)
Shrimp
Pork
Sunflower seeds & Sunflower oil
Most chocolate (contains soya & milk)
Most sweets (contain citric acid)
Most cereal (contain wheat, oats, soya, etc)
Codfish
Most soft drinks (contain citric acid)
Most Fruit Juice (contain citric acid)
Most Canned food (contain citric acid)
Most Marinated meat/ sausage (contain citric acid/ soy sauce)
Cats
Dogs
Horses
Cockroaches
Mould
Certain Grass & Trees
Bee stings
Chlorine
Dust Mites


#eczema #allergies