In this video, I showcase my journey of learning the one arm handstand.

How I went from starting from scratch to achieving the guinness world record in less than 1.5 years.

My socials and plans:

Instagram:
https://instagram.com/adam_morsel?igs...

Tiktok:
https://www.tiktok.com/@ad.calistheni...

My Workout Plans: https://linktr.ee/ad_mors

Feel free to contact me via Instagram if you have any questions or you can simply drop them down below in the comments and I will make sure to get back to you.

The other 2 documented videos of progress will be listed here if you'd like to see the entirety of it.

5 months OAHS journey:
   • My 5 Months 1 Arm Handstand Journey  

7 months OAHS journey:
   • 7 Months One Arm Handstand Journey  ...  

Music used:

Far out on my own Karra
   • Far Out  On My Own (feat. Karra)  

Nurko & luna tonight
   • Nurko  Tonight (Lyrics) feat. Luma  

Wasted on you William Black
   • William Black  Wasted On You (feat. ...