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My Level 1 Breathing exercise to empower energize and raise our PH. Levels.
This is a breathing exercise that I do in the mornings to help energize and empower my day. Hope it helps you out.
If you would like to take this to another level just repeat this over once or twice. You may see and feel an increase of peace, strength, PH. and Empowerment’s. P.S. Remember to Embrace your journey.
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