Never doubt yourself ! Believe , focus and you will get your goals . So happy and motivated from going ALL out for 10 km , Hope you enjoy this. .
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Course Explained: 00:52
Start : 04:18
1Mile : 08:24
2 mile: 12:52
5 km : 17:23
5 Miles : 25:54
Final KM : 28:48
FInish : 31:32

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MOST WATCHED Videos :    • RUNNING MY FASTEST 5KM : PR Richard M...      • My FASTEST 3KM EVER  , Richard Murray...  
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