Got my bloodwork back and sharing a little update on some changes on making the next few weeks or so to make sure I can get my body functioning optimally for building muscle and longevity in this sport and life in general!

Also snuck in my FAV way to cook and prep chicken!! YUM!

What do you want to see next? A favorites video? Full day of eating? Packages? Just keep vlogging?

Love y'all!

xx
Lexi

My Website: https://www.lexifrancke.com

WORK WITH ME 1:1 Coaching: https://www.lexifrancke.com/services

FREE Macro Ebook: https://www.lexifrancke.com/freemacr...


Links/codes:

Bowmar Nutrition: http://bowmarnutrition.com/lexi (CODE: LEXI saves you 10%)
Amazon Storefront: https://www.amazon.com/shop/lexiffit
Oakfit: https://oakfit.com/?sca_ref=4404494.f... (CODE LEXI)
Paragon Fitwear: http://www.paragonfitwear.com/LEXI10 (CODE: LEXI10)
BEAYBL: https://us.beaybl.com/?rfsn=6199854.9... (CODE: LEXIF)
Rossa Self Tanning: https://rossaselftanning.com?sca_ref=3144427.2hrbjvB1Q0 (CODE LEXI)
Pride Foods: http://www.pridefoods.org (Code LEXI saves you 10%)
Clio Snacks: https://cliosnacks.com/discount/LEXI10 (CODE: LEXI10)


Disclaimer: Some of the links provided are affiliate links which means I will receive a small commission. I appreciate all of your support