Many of us have the habit of sleeping at odd hours. What are we missing out on because of this habit? In this video, Sadhguru explains the benefits of maintaining the right practices.

TIMESTAMPS
00:00 Intro
01:06 People Who Stay Awake At Night
09:10 VO
09:31 Body & Universe Are Connected
14:38 Outro

▶ Sadhguru’s Books
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▶ Sadhguru’s Favorite Books

1. 20,000 Leagues Under the Sea by Jules Verne
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2. Gulliver's Travels by Jonathan Swift
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3. Robinson Crusoe by Daniel Defoe
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4. The Admirable Crichton by JM Barrie
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5. Jonathan Livingston Seagull by Richard Bach
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6. Illusions by Richard Bach
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7. The Prophet by Khalil Gibran
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8. The Book of Mirdad by Mikhail Naimy
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9. The Whale by Herman Melville
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10. Tolstoy & Dostoevsky Books
Tolstoy https://amzn.to/3Ck4SIG
Dostoevsky https://amzn.to/3rB5NiG

10.1 War and Peace by Leo Tolstoy
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You can watch the video about the books here:    • Video  

Also watch:
WATCH THIS EVERY DAY AND CHANGE YOUR LIFE:    • Video  

Watch THIS to Never Suffer in the Future | Sadhguru:    • Video  

How to Become a Wonderful Human Being in 12 Months | Sadhguru:    • Video  


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►Footage licensed through:
Envato / Storyblocks

►Music https://bit.ly/3ScsKEU
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►Copyright ©:
Script / Narration / Video Edit: Team WOS
Footage: Envato / Storyblocks
Music: Epidemic Sound / Envato Elements
Interviews / Video References were uploaded with the permission of the owner.
We own commercial licenses for all the content used in this video.
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