Motion (Car) SicknessRemedies

Ginger video    • Ginger☕Zingiber Officinale  

1. Ginger500 mg 1 hour before travel then 500 mg every 24 hours.
Studies:
https://pubmed.ncbi.nlm.nih.gov/6121968/
https://pubmed.ncbi.nlm.nih.gov/3277342/
https://pubmed.ncbi.nlm.nih.gov/17957...
https://pubmed.ncbi.nlm.nih.gov/2062873/
https://pubmed.ncbi.nlm.nih.gov/2683568/

2. Car or Boat Seating
**Cardriver or front passenger
**Boatmiddle or lower level
**Don't read or look at your phonefixate your eyes into the distant object
**Don't eat heavy meals before travel
**Fresh air

3. Exercises
**Neck stretching and range of motion
**Deep belly breathing
**Yes/Yes and No/No exercises
**Balance exercises
**Feet together, tandem gait, standing on 1 leg

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

www.DrJinSung.com
  / drjinwsung  

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