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Morning Routine Hacks with a Neurodivergent Psychotherapist: Ep 2

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Jessica Young Intuitive Art & Mental Health

Does your morning routine leave you feeling charged and ready for your day or immediately drained? Join me as I chat about small steps you can take right now to start working toward the morning routine you’ve always wanted, from a neurodivergent therapist who has deconstructed the shame around “not having it all figured out”.

#neurodiversity #morning #therapy

posted by DeseHeseiz