the morning routine that changed my life these 7 little habits have changed my hormones, body, and soul ✨ | thank you LMNT for sponsoring this video! head to http://DrinkLMNT.com/Cambria'>http://DrinkLMNT.com/Cambria to get your free sample pack with any purchase! ✨

TIMESTAMPS
00:00 #1 cycle tracking
0:33 #2 hydrate before you caffeinate
1:11 #3 morning sunlight medicine
1:56 #4 daily bread
2:07 #5 30 grams in 30 mins
2:35 10 grams of fiber at breakfast
2:47 10 minute walk after breakfast
3:11 in depth explanation of all 7 habits

In this video!
+ PJs https://rstyle.me/+SM_AWYycw_vpRLErf...
+ tempdrop https://www.tempdrop.com/
+ Great Lakes Collagen https://rstyle.me/+S7OuftuDzQJoy56hzb...
+ Heart Tea Steeper https://rstyle.me/+7pCPsWYH7kNY9MhAE...
+ all my jewelry is KRJ by Kasia Randall! code: Cambria
https://kasiarandalljewelry.com/colle...
+ Amazon storefront (Bible, cooking pans, etc)
https://www.amazon.com/shop/cambriajoy

Hydration Drink Recipe
Splash of each
Cranberry Juice
Aloe Juice
Grapefruit LMNT http://DrinkLMNT.com/Cambria'>http://DrinkLMNT.com/Cambria
1 tsp Acerola Cherry Powder https://www.perfectsupplements.com/pe...
I also added Creatine!

Order your copy of Milk & Honey A Devotional Journey Through Scripture to Savor God's Goodness https://rstyle.me/+SvF9RIY5LqTutEdqGl...

⋒ Instagram! @CAMBRIAJOY   / cambriajoy  

most links are affiliates! // songs:
Music by The Millennial Club summer nights https://thmatc.co/?l=2CDF7F56