In this short teaching video from the free Plum Village App https://plumvillage.app/ Zen Master Thich Nhat Hanh guides us through Mindfulness, Concentration, and Insight the three energies that can lead us to awakening and how to cultivate them in our daily life.


Excerpt from the Dharma Talk 'Breathing with Life, Death, and Fear of Failure' ➛    • Thich Nhat Hanh: July 4th 2012  
More about Zen Master Thich Nhat Hanh ➛ https://plumvillage.org/about/thichn...


This is one of the short teachings included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy!

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